Your coach in Mernda
Hi, I’m Cassie.
One familiar coach, three women per class, and time to ask questions. Fit Mums by Cassie is a home garage in Mernda where Reformer Pilates and strength training fit around real life.
Come and train with me
A little crew. Plenty of support.
With just three women in the room, I can see how you are moving, explain unfamiliar equipment and help you choose a starting point that suits your experience.
You do not need to keep up with a big class or arrive feeling confident. We build that confidence by practising, asking questions and progressing from where you are.
What happens in class
Warm up. Build strength. Finish strong.
Each part prepares you for the next, with changes available to match your experience.
- Start
Reformer warm-up
Controlled carriage work, breath and core preparation help you settle in and get ready to move.
- Build
Strength block
Move to the floor for progressive, low-impact resistance work. Practise familiar movements and gradually build the load.
- Finish
Core + mobility
Return to the Reformer for stability, core control and mobility work to finish the session.
A home studio built for real life
Bring the kids. Ask questions. Start where you are.
- Kids are welcomeAsk Cassie about the setup before your first visit so you can plan what works.
- Beginners are welcomeCassie explains the Reformer and helps you find the right level.
- Your privacy mattersThe studio is in Mernda, Victoria 3754. The exact home address is shared with members.
Ready when you are
Start with the plan that fits.
Choose a membership and create your account. Confirm your membership and save your card securely with Square. Nothing is charged today. Your first payment is due on 5 October 2026.